10-SECOND HABITS
YOU CAN FIND 10 SECONDS
YOU CAN FIND 10 SECONDS
Make Breath Your Friend
Make Breath Your Friend
Mindful Moment
Mindful Moment
Wonder Walk
Wonder Walk
YOU CAN RECLAIM YOUR TIME
YOU CAN RECLAIM YOUR TIME
Educators: You can find valuable personal time again. You can center yourself to be at your best for yourself, your family, and your students. Tending to your mind, body, and spirit is necessary so you can lead others in their learning experience. It only takes 10 seconds to begin the journey. Let's work together to cultivate the skills to get your time back and increase your sense of peace. We can walk this journey to personal freedom together.
Educators: You can find valuable personal time again. You can center yourself to be at your best for yourself, your family, and your students. Tending to your mind, body, and spirit is necessary so you can lead others in their learning experience. It only takes 10 seconds to begin the journey. Let's work together to cultivate the skills to get your time back and increase your sense of peace. We can walk this journey to personal freedom together.
